Skinny Shrimp Alfredo Pasta Bake

Seafood

1 lb

Shrimp, medium

Produce

4 cloves

Garlic

2 tbsp

Parsley, fresh leaves

1 (14.5-ounce) can

Tomatoes, petite

Canned Goods

1 (6-ounce) can

2% evaporated milk

1/4 cup

Chicken broth

Pasta & Grains

8 oz

Penne pasta, whole wheat

Baking & Spices

1 tbsp

All-purpose flour

2

Kosher salt and freshly ground black pepper

1/2 tsp

Red pepper flakes

Oils & Vinegars

2 tbsp

Olive oil

Dairy

2 tbsp

Butter, unsalted

1 oz

Light cream cheese

1/2 cup

Mozzarella cheese, reduced fat

2 tbsp

Parmesan, grated