HEALTH TIPS FROM THE BEST

HILARY RHODA

"For beauty, get enough sleep. That’s the most important thing. I

like to go to bed early, so I average about seven hours a night.

For fitness, I work out every day. I think that’s also good for

your balance and your mind. I do Tracy Anderson and

SoulCycle."

JOAN SMALLS "Moisturize a lot. During the morning, I tend to mix Estée Lauder Advanced Night Repair with Estée Lauder Resilience Lift Firming/Sculpting Face and Neck Lotion Broad Spectrum SPF 15. I do that throughout the day and it really, really helps. For fitness, mix it up and always remain active. I mix boxing with cardio and pilates. If I’m not busy or working, I’ll work out every day. If I am busy, I’ll try to at least sneak in 30 minutes or try to work out every other day."

JOAN SMALLS

"Moisturize a lot. During the morning, I tend to mix Estée Lauder

Advanced Night Repair with Estée Lauder Resilience Lift

Firming/Sculpting Face and Neck Lotion Broad Spectrum SPF 15. I

do that throughout the day and it really, really helps. For fitness,

mix it up and always remain active. I mix boxing with cardio and

pilates. If I’m not busy or working, I’ll work out every day. If I am

busy, I’ll try to at least sneak in 30 minutes or try to work out every

other day."

KATE KING "My number-one fitness tip is not to take yourself too seriously—not to go too crazy with anything. I think the simpler you do things, the better—like eating healthy and going to the gym just when you find the time. I feel like people really stress themselves out about fitness and I think that’s backward."

KATE KING

"My number-one fitness tip is not to take yourself too seriously—not

to go too crazy with anything. I think the simpler you do things, the

better—like eating healthy and going to the gym just when you find

the time. I feel like people really stress themselves out about fitness

and I think that’s backward."